Restorative
Ayurveda and wellness
Treatment courses of a week or more, prescribed by a doctor rather than a spa menu.
Proper Ayurveda is a course, not a massage: consultation with a doctor, a treatment plan of seven to twenty-one days, a prescribed diet and daily therapies. We work with centres on the south and west coasts that do it properly, and can also build lighter wellness days — yoga, herbal steam, a single abhyanga — into an ordinary itinerary.
Where
Best places for this
Journeys
